Recommended Yoga Workout For Dog Walkers
- Lifestyle
- Jun 5
- 1 min read
You soon pick up tension walking your dog, time to do yoga!
Although it's common knowledge to know going on walks is good for your health, it can subtle to significant impacts on your body when walking your dog (particularly if you have an excitable pooch!). We recommend practicing yoga after your dog walk to help keep your body fit and healthy (not sure what we mean, read our article on how dog walks can be harmful to your body!). Don't worry, it's not all doom and gloom. Here our top 10 favourite yoga videos to help relieve tension in your hips, shoulders and legs:
Yoga With Adriene - 23 minute - Hips and Lower Back Release:
Eleni Fit - 15 minute - Neck, Shoulder and Back Pain Relief: https://youtu.be/6FyHoo4Vfxg?si=p4lx87GNJ1g05z7R
Yoga With Adriene - 28 minute - Tension Relief:
Jess Yoga - 22 minute - Full Body Release:
Yoga With Adriene - 20 minute - Full Body Flow:
Mady Morrison - 25 minute - Full Body Stretch:
Move With Nicole - 20 minute - Feel Good Yoga:
Yoga With Adriene - 20 minute - Grace:
Jess Yoga - 32 minute - Stress Relief Yoga:
Yoga With Kassandra - 20 minute - Full Body Stretch:
